Obesity ’causes more cases of some cancers than smoking

Does this headline scare you?

Do you know you need to lose weight and lead a more active lifestyle but do not any self-motivation?

Are you the type of person who has to have rules and accountability with consequences?

Today is the time to take action; tomorrow never comes, you know you have to do something to improve your health or one day it could be too late. You know the other diets you have tried have not worked because you know you need a different approach to dieting, you need accountability and discipline with consequences for not following your diet and lifestyle plan.

I have all sorts of alternative ways to motivate you, comfort eating in front of the TV will not be an option

Don’t let your obesity shorten your life, say goodbye to obesity and a sedentary lifestyle and say hello to a life of

Rules, Accountability, Discipline and Health