Client With Diabetes Lowers Glucose Readings

“Sir. I’m so happy. My A1C came down from 5.9 to 5.5 and glucose went from 122 down to 111. Thank you for your help.”

It is incredible how a little discipline has helped this lady to lower her blood results.
Now she has learned to stop and think about what she is going to eat and drink.
This lady is also learning about the benefits of more physical activity; it does not pay to sit around all day.  The consequences of a high reading are not worth the small amount of pleasure she used to get from comfort eating and sitting all-day.