“I have lost 25 lbs since starting with you. Thank you, Sir, for your help.” Having consequences when trying to lose weight can make a remarkable difference. It is truly remarkable to have someone watching over you, ready to hold you accountable. This awareness of being closely monitored can be incredibly beneficial.
Sir, thank you so much for working with me. Your guidance has helped me live a healthier lifestyle. I am now walking more every day instead of sitting, and still keeping track of my daily steps. I’m also doing exercises and not eating as many sweets. I’ve lost some weight, and feel much better. My […]
Submission: The importance of consequences I looked up from my laptop at the wide vintage clock hanging by the wall above the TV. Five minutes to eleven. Before I had a chance, an evil pop-up bloomed on my screen, a reminder I had another meeting in five minutes. I opened my calendar which was jam-packed, […]
I thank you for being there for me and putting up with me for the last 12 months. I wake up today 2.5 stone lighter in a tidy house and a less stressed mind. Yes. I need to address a few things. But what a journey I’m on to a better place. Some things to […]
Client With Diabetes Lowers Glucose Readings “Sir. I’m so happy. My A1C came down from 5.9 to 5.5 and glucose went from 122 down to 111. Thank you for your help.” It is incredible how a little discipline has helped this lady to lower her blood results. Now she has learned to stop and think […]